I’m trying to ramp up my training for the 50 km UTA Australia race in a sensible manner, but it was so good to finally get out on the trails at Belair National Park again some 8 weeks after fracturing my coccyx when I was knocked off my bike by an inattentive car driver.
Fair to say my legs were stiff after yesterdays stair run, so my focus was to take it slow and steady – not that there was much choice in the matter 🤔😆. I took regular walk breaks and just enjoyed myself.
Racecationing.com 